Steele Pilates Stability Ball Flow 2
$12.99
$12.99
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Steele Pilates LLC, Teri Lee Steele
Teri leads you through an intermediate/advanced level stability ball flow class, using the prop to increase range of motion, a degree of instability and leverage to the mat exercises as well as introducing some active stretch sequences. A 65cm ball is recommended for most people.
Watch link provided after purchase
Size
8.07 GB
Duration
57 minutes
Resolution
1080p
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