Steele Pilates Reformer Certification ON DEMAND Advanced Level

In this third Steele Pilates Reformer Certification course, Teri teaches the advanced level exercises, sequences and variations. This course can be done alone for currently certified instructors as continuing education or for Pilates enthusiasts looking for ways to level up their sessions. The advanced exercises are not necessarily to be performed all together, but choosing a few to work up towards when it is prudent to do so, can make a session or class very exciting. Teri explains the exercises that must be done prior to each advanced exercises in terms of physical, mental and neuromuscular preparation. Spotting techniques are also discussed. If you are taking this as the final portion of full certification, you are almost there! Upon completing this online course, you will also work privately with Teri on Zoom or in studio (NYC) for supervised practice.