Steele Pilates ReForMat Slider Flow with Teri 4
$13.99
$13.99
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Steele Pilates LLC, Teri Lee Steele
This hour class uses a sliding component ( towel, sliders or a yoga mat) to reimagine Pilates Apparatus vocabulary as a mat-based discipline. Flow through the exercises, flow through space, flow through the hour. This class gets your body buzzing and heart pumping. A unique way to engage your core to create and stabilize motion.
"Work Hard & Have Fun!" - Teri Steele
Watch link provided after purchase
Size
5.29 GB
Duration
62 minutes
Resolution
720p
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