Steele Pilates 45 Minute ReForMat Sliders

Steele Pilates LLC, Teri Lee Steele
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Using furniture sliders, towels or even paper plates to incorporate a sliding component into mat exercises, this class re-imagines many Reformer exercises in a mat-based discipline. All you need is a mat, sliders and some floor space. This class is a lot of fun, but a lot of work!

“Work Hard & Have Fun” - Teri

I want this!
3.93 GB
46 minutes
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