Steele Pilates Reformer Certification ON DEMAND Basic level Exercises

The first of three Steele Pilates Reformer Certification courses, the Basic Reformer Certification will introduce you to the Reformer and give you enough exercises to be able to take yourself and/or clients through a comprehensive basic level session or class. Teri discusses the anatomy of the Reformer, how to use and change the settings for each individual and then, through a series of videos, teaches you the proper cuing and execution of the basic Reformer exercises. You receive the lecture/demonstration videos as well as a sample basic level Reformer class and the course syllabus. This can be taken alone, or as the first step towards full Steele Pilates Reformer certification by also completing the Intermediate and Advanced Level courses. Upon completion of the course, private Zoom or in person (in NYC) sessions will be scheduled for supervised teaching and feedback.