Steele Pilates Weighted Slider Class with Garuda Barre

This hour long class begins with Steele Pilates using weighted balls, dumbbells and sliders and is focused on the abdominals and upper body strengthening during the first 40 minutes.  The last 20 minutes is a combination of Steele Pilates + Garuda side leg work and a 10 minute Garuda Barre session at the end.  

"Work Hard & Have Fun!" - Teri