Steele Pilates ReForMat Level 2 Blocks and Foam Rollers

Steele Pilates LLC, Teri Lee Steele
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This class uses blocks and foam rollers to both aid stabilization as well as challenge stabilization. Teri’s ReForMat exercises re-invent many Cadillac and Reformer exercises using props. Only your mat and the two props are needed to help turn your mat session into a re-imagined Pilates Apparatus class!

“Work Hard and Have Fun!” - Teri Steele

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6.23 GB
45 minutes
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