Steele Pilates 60 Minute Stability Ball 1/30/22

This hour long class is a strong intermediate level and requires previous experience using the stability ball. The stability ball is an integral part of Teri's in-home programs as it allows for a myriad of challenging variations as well as re-imagining ladder barrel and Reformer exercises onto the mat. If you like using the stability ball, purchase the Steele Pilates Stability Ball Class Bundle for a mixture of intro, intermediate and advanced level classes!