Steele Pilates Advanced Sequencing & Variation CEC Workshop ON DEMAND
At the core of the Steele Pilates discipline is Teri Steele's creative drive. Her classes are known for their challenging variations and creative sequences, derived from apparatus vocabulary and her 20+ years as a dancer and choreographer. Learn how to connect Pilates exercises together to create Steele Pilates choreographic sequences that serve to teach a new level of movement and connections, but also work on a client’s endurance within each set of sequences. Upon completion of the course, you will be issued a CEC Certificate for 4 credits with the National Pilates Certification Program.
This course stays live for 72 hours. You'll get a 3 hour video of Teri Steele teaching and demonstrating the exercises and sequences, the course syllabus and extra notes on choreographic sequences and a 1 hour sample class video for you to use as self practice!