Steele Pilates ReForMat Bands & Magic Circle with Teri

Steele Pilates LLC, Teri Lee Steele
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This class taught by Teri uses a magic circle and resistance bands (tied to a stable base) to create a ReForMat by Steele Pilates class that will feel like a Reformer session recreated onto your mat. Great for adding resistance to a mat-based session, you will engage your inner thighs, find their connection to your deep core and establish stability and strength!

"Work Hard & Have Fun!" - Teri

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4.23 GB
50 minutes
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