Steele Pilates ReForMat Sliders with Teri

Steele Pilates LLC, Teri Lee Steele
1 rating

Teri (and her Saint Bernard Winston) lead you through one of her signature ReForMat by Steele Pilates Slider class. Using sliders on a wood floor ( towels, pot holders or paper plates on carpeted floors will also suffice), Teri re-creates many of her favorite Pilates Apparatus exercises in this hour long mat-based workout. Add some weighted balls or dumbbells into the standing exercises for a more advanced level experience.

"Work Hard & Have Fun!" - Teri

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Watch link provided after purchase
Size
4.83 GB
Duration
57 minutes
Resolution
720p

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