Steele Pilates Slider Flow with Teri 1

Steele Pilates LLC, Teri Lee Steele
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Teri guides you through a 1 hour mat class, using Sliders to teach some of her ReForMat exercises that re-format Pilates Apparatus vocabulary into mat exercises. A full-body experience, the use of sliders helps to expand your in-home workouts. 

"Work Hard & Have Fun!" - Teri

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Watch link provided after purchase
Size
8.03 GB
Duration
57 minutes
Resolution
1080p
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