Steele Pilates ReForMat 1/2 Sliders, 1/2 Foam Roller

This 55 minute class will set your core and hamstrings on fire.  Using the sliders and foam roller to reimagine reformer exercises, Teri leads you through a session that will keep you moving and allow you to feel how each prop affects the exercises uniquely.  

"Work Hard & Have Fun!" - Teri