Steele Pilates ReForMat 1/2 Sliders, 1/2 Foam Roller

Steele Pilates LLC, Teri Lee Steele
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This 55 minute class will set your core and hamstrings on fire.  Using the sliders and foam roller to reimagine reformer exercises, Teri leads you through a session that will keep you moving and allow you to feel how each prop affects the exercises uniquely.  

"Work Hard & Have Fun!" - Teri

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Watch link provided after purchase
4.63 GB
54 minutes
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