Steele Pilates 40 Minute ReForMat Level 3

Steele Pilates LLC, Teri Lee Steele
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This class uses stretch bands with handles, elastic loops (9inches in diameter) and a mat to re-invent and add load to the Steele Pilates mat and apparatus exercise sequences. With just a few props, a mat and a stable place to loop your band, Teri will help you re-create an apparatus session in the privacy of your own home!

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Watch link provided after purchase
6.13 GB
43 minutes
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