Steele Pilates Mat + Garuda Barre 1

Teri begins this 75 minute class with a short mat sequence, using a yoga block and weighted balls to wake up the center before heading to the barre. This class includes the barre vinyasa sequence, along with parallel plies, leg work and even jumps! Grab a mat and a sturdy barre or counter and join in on the yummy stretchy goodness!

"Work Hard & Have Fun!" - Teri